POPULAR CDs ON MINDFUL SOLUTIONS
NOW AVAILABLE FOR MP3 DOWNLOAD!
"This is a soothing, well-grounded introduction to and demonstration of mindfulness meditation."
~ Reid Wilson, PhD, Director of Anxiety Disorder Treatment Program in Durham, North Carolina.
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"I highly recommend this CD by Drs. Elisha and Stefanie Goldstein,
Mindful Solutions for Addiction and Relapse Prevention. The discussion on how to apply mindfulness as a means of coping with addiction-related cravings and urges is excellent, and the guided meditation practices are very helpful."
~G. Alan Marlatt, PhD, Director, Addictive Behaviors Research Center, University of Washington