Elisha Goldstein, Ph.D.

Stefanie Goldstein, Ph.D.
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Therapy Tips
 
Welcome to the page on Therapy Tips. On this page you will find Articles and Resources that may give you tips on working toward healing and growth. No matter the struggles you come here with, this is a place for you to get information to support you.
 
Articles
 
 
 
 
 
 
Tips
 
 
Resources
 
 
Mindful Psychology with Dr. Thomas Bien
Information about mindfulness and mindfulness resources from Thomas Bien, Ph.D., author of Mindful Recovery, Finding the Center Within, and Mindful Therapy.
 
 
This is a live online course with MBSR that you can practice in the comfort of your own home.