INTRODUCING THE MULTIMEDIA ONLINE INTERACTIVE GUIDE AND COMMMUNITY
Connect with others doing mindfulness practice Engage with leaders in the community Share insights, experiences, and questions Change with the Aliveguide Mindfulness, Anxiety, and Stress |  |
MINDFUL HEALING COMMUNITY
It's become abundantly clear, stress and anxiety are a greater problem today than ever before.
Bob Stahl, Ph.D. and Elisha Goldstein, Ph.D. have now created a FREE Mindful Healing Community for anyone and everyone who wants to practice mindfulness to come in and connect with others doing the same. The leaders of the Community will also be involved interacting with members and putting up a weekly video blog talking about and responding to what is happening in the community. This is easy to Log onto.
Go to: Mindful Healing Community, Click on the "Join Our Community" button.
ASSOCIATED ALIVEGUIDE
An Aliveguide is an online interactive multimedia program designed by a leader in the field to support you with creating, integrating, and sustaining change in your life. Many of the community members are already using the multimedia interactive on-line Mindfulness, Anxiety & Stress Program, which is inspired by the principles of Mindfulness-Based Stress Reduction (MBSR) and a blend of Eastern and Western Psychology. Documented research has shown that mindfulness practice has improved thousands of people's ability to cope with everyday stress, stress-related conditions, chronic pain, and illness.
The 10-Session program of this Guide is like having your own personal mindfulness coach for a sustainable stress-reduction practice, except you can access it every day and any place.
IT FEATURES ALL OF THESE BENEFITS:
- 78 pages of essential material
- 30 progressive audio talks about mindfulness and a variety of applications in daily life
- 20 formal and informal guided meditations
- Email reminders & a place that keeps track of your intentions, practices, and reflections
- Community for asking questions and sharing experiences with others using the Guide
- Plus, Full Access and frequent interaction with Bob Stahl, Ph.D. and Elisha Goldstein, Ph.D. as you move through the Guide
FOR A VERY LIMITED TIME GET THE ALIVEGUIDE AT 50% OFF FOR ONLY $25.
CLICK HERE NOW TO LEARN MORE ABOUT THE MINDFULNESS, ANXIETY, AND STRESS GUIDE!
Now online exclusively at Aliveworld (beta)